{"id":588,"date":"2025-01-18T19:47:52","date_gmt":"2025-01-18T20:47:52","guid":{"rendered":"http:\/\/whitewhalereview.com\/?p=588"},"modified":"2025-02-25T12:53:21","modified_gmt":"2025-02-25T12:53:21","slug":"5-reasons-why-self-care-is-the-opposite-of-selfishness","status":"publish","type":"post","link":"http:\/\/whitewhalereview.com\/index.php\/2025\/01\/18\/5-reasons-why-self-care-is-the-opposite-of-selfishness\/","title":{"rendered":"5 Reasons Why Self-Care Is the Opposite of Selfishness"},"content":{"rendered":"<div class=\"hs-featured-image-wrapper\">\n <a href=\"https:\/\/blog.heartmanity.com\/self-care-versus-selfishness\" title=\"\" class=\"hs-featured-image-link\"> <img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"5 Reasons Why Self-Care Is the Opposite of Selfishness\" class=\"hs-featured-image lazyload\" style=\"width:auto !important;max-width:50%;float:left;margin:0 15px 15px 0\" data-src=\"http:\/\/whitewhalereview.com\/wp-content\/uploads\/2025\/01\/Personal-Trainer-Consulting-with-a-Client-1040501432_Compressed.jpeg\"> <\/a>\n<\/div>\n<p>Self-care was edited out of my vocabulary growing up and replaced with \u201cselfishness.\u201d It was much more glamorous to my mom\u2014a word hammering me throughout my childhood like the cold Montana blizzards.<\/p>\n<p>Hmm. Self-care vs selfishness.<\/p>\n<p><span style=\"font-size: 12px\"><span style=\"font-size: 15px\">Is self-care selfish? Is it self-preservation? <\/span><em><span style=\"font-size: 15px\">Or is it self-love?<\/span> <\/em><\/span><\/p>\n<p style=\"font-weight: bold;font-size: 14px\"><span style=\"color: #046167\"><em>Estimated reading time: 4 minutes<\/em><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"1\" height=\"1\" style=\"min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important\" class=\"lazyload\" data-src=\"https:\/\/track.hubspot.com\/__ptq.gif?a=2012781&amp;k=14&amp;r=https%3A%2F%2Fblog.heartmanity.com%2Fself-care-versus-selfishness&amp;bu=https%253A%252F%252Fblog.heartmanity.com&amp;bvt=rss\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Self-care was edited out of my vocabulary growing up and replaced with \u201cselfishness.\u201d It was much more glamorous to my mom\u2014a word hammering me throughout my childhood like the cold Montana blizzards. Hmm. Self-care vs selfishness. Is self-care selfish? Is it self-preservation? Or is it self-love? Estimated reading time: 4 minutes<\/p>\n","protected":false},"author":1,"featured_media":590,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-588","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-heartmanity"],"_links":{"self":[{"href":"http:\/\/whitewhalereview.com\/index.php\/wp-json\/wp\/v2\/posts\/588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/whitewhalereview.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/whitewhalereview.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/whitewhalereview.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/whitewhalereview.com\/index.php\/wp-json\/wp\/v2\/comments?post=588"}],"version-history":[{"count":2,"href":"http:\/\/whitewhalereview.com\/index.php\/wp-json\/wp\/v2\/posts\/588\/revisions"}],"predecessor-version":[{"id":591,"href":"http:\/\/whitewhalereview.com\/index.php\/wp-json\/wp\/v2\/posts\/588\/revisions\/591"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/whitewhalereview.com\/index.php\/wp-json\/wp\/v2\/media\/590"}],"wp:attachment":[{"href":"http:\/\/whitewhalereview.com\/index.php\/wp-json\/wp\/v2\/media?parent=588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/whitewhalereview.com\/index.php\/wp-json\/wp\/v2\/categories?post=588"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/whitewhalereview.com\/index.php\/wp-json\/wp\/v2\/tags?post=588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}