Essential oils have gained significant popularity as a natural and holistic approach to supporting both emotional and physical well-being. These…

What is self-esteem, and how can we instill high self-esteem in our children even while we discipline them? Parents often…

If misbehavior keeps you from teaching effectively, these simple ways to redirect children’s behavior through meeting their needs will be…

Have you ever wondered why everyone is talking about mindfulness these days? From yoga studios to Fortune 500 boardrooms, mindfulness…

Empathy for relationships? Yes, I can confidently vouch for empathy—it transformed my marriage! And it may be THE most important…

In my emotional intelligence training and coaching, I’ve had the opportunity to work with scores of mompreneurs, CEOs and business…

Parenting requires more than anyone knows before becoming a parent—or there would be a lot fewer parents! If you’re feeling…