Most people don’t really believe it’s possible to find true inner peace, do they?

With anxiety and depression at all-time highs, disbelief is more likely. A common mistake that makes the goal even less likely is viewing inner peace as an arrival point. Why?—because to achieve peace, we must be fully present with self-acceptance and mindfulness.

But we’re productivity junkies, aren’t we? Everyone loves to check things off their endless to-do lists to get that dopamine boost. Inner peace just doesn’t fit into the get-it-done-and-move-on-to-the-next-thing mode.

Estimated reading time: 4 minutes

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